Back Exercises Blog Category

Back Exercises

Back Exercises

General Instructions* A. Begin with Group I and add a new group of exercises until your routine includes all  five groups (e.g., add Group II after two weeks, add Group III after four weeks, etc.). Do the exercises in the order they are given. B....

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Daniel Royal, DO, HMD, JD, CTP is a board-certified family practitioner and certified tribal practitioner at Turtle Healing Band Clinic

Dr. Daniel Royal

Family and Tribal Practitioner

Daniel Royal, DO, HMD, JD, CTP  is a board-certified family practitioner and certified tribal practitioner at Turtle Healing Band Clinic in Las Vegas, Nevada. View His Articles

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